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“Unlocking the Beauty of Health: Embracing Slender and Curvy for Women’s Wellness”

It’s essential to recognize that health is multifaceted and cannot be solely determined by body shape. However, slender and curvy body types often correlate with lower risks of certain health conditions like heart disease and diabetes when combined with a balanced diet and regular exercise. 

This is because excess fat, particularly visceral fat around organs, can increase these risks. 

That said, body positivity and health should not be mutually exclusive, as factors like genetics and individual metabolism play significant roles. 

Encouraging women to prioritize overall well-being, including mental health and self-acceptance, is crucial regardless of body shape.

Watch her video below:

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